SUNMORY briefly talks about the importance of light health
In modern home decoration, people often pay more attention to lighting effects, beauty, and energy saving in the selection of lamps, but do not care about the lighting methods and the health problems caused by lamps. How important is the impact of lighting on health? Whether the lighting at home is used well or not, the core is a problem of "light health". Speaking of "light health", first of all, it refers to the lighting needs to meet the functional requirements of the place, which is the question of whether it is bright or not beautiful; Then, it refers to meeting people's psychological requirements, such as the influence of color temperature and brightness on people's emotions, and whether the light and shadow of the lamp are comfortable. Unreasonable lighting tools and inappropriate lighting methods have a great impact on health. For example, bright light can change the brain's internal clock and control sleep and the strong light wave will also in...